Are you tired of your bulging belly and those ‘googly-woogly’ cheeks? Relax! You are not alone in your battle with bulge. Our dear Bollywood stars too have faced their share of “weighty” issues in the past. So, worry not! If they can do it, so can you. Listed are five superstars of the B-Town film industry and their weight reduction regime to help you kick the fat and shed the extra kilos from your body:
1. Parineeti Chopra
Born in Ambala on October 22, 1988, Parineeti turns 27 today. Parineeti, made bollywood debut with”Ladies Vs Ricky Bahl” in 2011 but got reorganization with romantic drama “Ishaqzaade” in 2012. Parineeti herself admitted in media that she was 86 kg before joining the Bollywood. Like all other actress of Bollywood, she also followed a strict diet plan, regular exercise, meditation, yoga session and due to all this hard work, she shed her extra weight and finally achieved success on her journey of Fat to Fit.
2. Sonam Kapoor
‘Miss Style Icon’ of Bollywood, Sonam Kapoor, who is known for her fashion seance rather than her acting skills, was around 86 kg before she signed her first film, “Saawariya”. Her weight gain was due to unhealthy diet she used to have. She reduced 35 kilos to get that subtle yet sensuous look in her film.
3. Sonakshi Sinha
This pretty actress too faced much backlash for her weight when she made her debut with ‘Dabangg’. This superstar once weighed 94 kg and she took a challenge and reduced 30 kg which was not an easy for her. She gained that much weight due to lack of exercise, excess intake of junk foods, but during her whole weight loss journey, she controlled her craving for junk foods and took balanced diet. ( You may also like : Bollywood actresses we think should never a bikini )
4. Alia Bhatt
The young star of Bollywood who made her debut as a lead actress in the movie, “Student of the Year”,was not always as fit as she looks now. She almost lost 16 kg of weight in 3 months. She avoids junk food and rather prefers to have a vegetable rich diet. ( You just can't miss : Most Iconic bikini scenes in the history of bollywood )
5. Arjun Kapoor
Dis you believe our heartthrob Arjun Kapoor wasn’t this fit and fab in his teens. Arjun weighed over 170 kilos before Bollywood’s fittest celeb Salman Khan took him under his wings and the ‘2 States’ star lost 68 kilos for that fit ‘n’ fab body. Amazing transformation. Isn’t it?
6. Zarine Khan
Hot and Bold Bollywood actress Zarine Khan was criticised for her weight gain. The actress, who looks fit and fab now, used to be a chubby girl in her teens and pre-teens. At one point of time Zareen weighed 100 kilos! But when she decided to being a model she shed those extra kilos. And within a year, with right exercise and diet, she lost 43 kilograms. Just Amazing!!
7. Bhumi Pednekar
The “Dum Laga Ke Haisha” actress already weighed 72 kgs, when she got an offer for this movie. And for this, she had to put even more weight and weighed around 89 kgs at the time she made her debut. However, soon after the film, the actress managed to drop all the extra fat and looks super-fit now!
8. Karan Johar
Director-producer Karan Johar used to weigh a whopping 120 kilos in his teens. Karan said he was overweight till late 20s but after seeing himself on TV that he started his fitness regime. Karan Johar, who also judges the dance reality show ‘Jhalak Dikhhla Jaa’, had tweeted this old picture of his, some time back, saying, “I can’t believe I looked like this!!!! This was in ’99…. “
9. Jackky Bhagnani
‘Youngistaan’ actor Jackky Bhagnani weighed 130 kilos before becoming an actor. He lost over 80 kgs with rigorous exercises and a strict diet plan which he followed for over two years.
10. Adnan Sami
Singer, who used to travel with a custom-made wheelchair just because of his weight, literally shocked the world with his drastic weight loss in 2007. Adnan, who weighed 206 kgs, lost over 130 kilos in just one year.